Super quick broccoli stir fry with super food goji berries!
Hello and happy Meatless Monday!
Hope you had a fantastic weekend. I had a rather quiet Sunday as dearest husband has gone away on a business trip for a week. Boo hoo. As such, I spent my Sunday doing house chores. The benefit of that is that I didn’t have to do many chores today and could potter about in my little garden.
Since I am cooking for one today, I decided to do something ridiculously easy and made stir fried broccoli with goji berries. It’s quite common in Chinese cooking to stir fry veggies with goji berries. If you haven’t tried it, do give it a go as the goji berries make the dish so sweet.
Stir Fried Broccoli with Goji Berries
Prep Time: 5 minutes / Cooking time: 5 minutes / Serves 2
1 medium head of Broccoli (cut into florets)
2 cloves Garlic (diced)
2 Tbsp Goji Berries (rinsed)
1 Tbsp Light Soy Sauce
½ tsp Salt
1 Tbsp Cooking Oil
1. Heat the oil in a wok. Once hot, sauté the diced garlic.
2. Before the garlic browns, add in the broccoli followed by the goji berries. Stir fry on high heat briskly. Add in the water, lower the heat slightly and let simmer rapidly.
3. Next, add in light soy sauce and salt. Stir fry a bit more then switch off the heat and serve. The broccoli should still be crunchy and not overcooked. Goes well with steamed white rice or brown rice with peas.